If you are sensitive to energy, that’s a good thing, it means you are in touch with your feelings. Your feelings are your natural guidance and all you will ever need to follow in order to live your best life. Being sensitive to energy can also be not a good thing sometimes. You can be swamped into whatever others have going on easily. It is hard to not let other people’s low energy affect your own vibration, if you haven’t learnt how to focus your mind and create deliberately.
If you are around others and they are experiencing positive emotions, great! You will feel good in their company too, but if they are in a bad mood or their vibration is low, you are going down with them. However, if you catch yourself soon enough, meaning, you follow your natural guidance and then deliberately choose what to focus on, you can let others be what they choose to be in the moment while you stand firmly in your power.
Here are three things you can do that will help you not let other people’s low energy affect your own vibration…
# 1 Inner Dialogue.
Remind yourself that whatever you focus on will only get bigger by the powerful Law of Attraction. If you react or join others in their misery, you will include it in your own experience too. Change the subject in your mind and deliberately focus on something else. When you do this, you shift collective energy and help others see themselves better. You hold space this way and give others opportunity to connect to their Divine Self.
# 2 Distraction.
While others have right to be where they are, you decide deliberately where YOU want to be. Don’t get sucked into other people’s drama. If the momentum of the situation has already picked up, remove yourself from it completely. Go outside for a walk, or other room to meditate. Do whatever works for you to distract yourself from other’s people low energy. By doing so, you allow others to find their own way and heal whatever they need to heal while honouring yourself.
# 3 Understanding.
Know that everyone is doing his or her best at any given moment. Send them love and expect them to, if there is to be interaction, rise to your high energy level. Love them and only notice when they are at their best, refuse to focus on the negative no matter how serious it may seem to them and others. See them for who they really are-unlimited beings.
Be the deliberate creator and role model for others. Show others that they are the creators of their own reality and how to respect and love themselves, then watch what unfolds.
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