How to Feel Good Even When You Feel Bad


  1. Thanks for articulating this! What you have wrote is similar to what the Indigenous peoples believe in regarding the Seven Sacred Teachings and how this helps us to a greater awareness of ourselves, our environment and others.

  2. This will always work. Try giving gratitude from your heart for the smallest things in your life. Water from a faucet that is safe to drink, lights that turn on with a switch, heat that is in your home, air that is good to breathe and then continue on to the bigger things. You are grateful for your kids ability to see, your ability to recognize and love, you awareness of your consciousness and just keep going with everything big and small that you are truly grateful for.

    At that same time of giving gratitude, try being depressed, sad, angry, bitter, racist, etc… it is impossible. Like will only attract like in the universe. For every action there is an equal and opposite reaction. Newton’s 3rd law of motion proves this. The opposite of giving is receiving. By giving love/gratitude first, LOA and the universe guarantee that you will receive the same amount of love in return. This will always work. It is simple, free and guaranteed to let you live the life you want.You can have anything you desire as long as you are truly grateful for all that you have.

    🙂 Namaste’


  3. Whan i wake up bad, i try always to smile … and even it is fake I lauhg at me … but mind is better after laughing… lo

  4. Greetings! Very helpful advice! It’s the little changes that will make the largest changes. Thanks a lot for sharing!

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